Wana's Reading list

The data, research, and thoughts that inspire and motivate us to help people feel more connected and curious.

Surgeon General's Advisory on Building a Healthier Future Through Connectedness

A comprehensive guide by the Surgeon General on the importance of social connections for health and wellbeing.

Anxious Generation Research

A research initiative focused on understanding anxiety and mental health issues in today's generation.

Social media use, social anxiety, and loneliness: A systematic review

A systematic review of various studies examining the relationship between social media use, social anxiety, and loneliness.

Anxious Generation by Jonathan Haidt

A book that explores the reasons behind the rise of anxiety and mental health issues in the current generation.

The Myth of Sisyphus

A philosophical work by Albert Camus that explores the concept of the absurd and its implications on human existence.

The Creative Act by Rick Rubin

A book that discusses the concept of creativity and its impact on personal and professional growth.

Artist’s Way by Julia Cameron

A book and a program that provides insights into the creative process and offers tools and techniques to nurture creativity.

Video News Reports on Loneliness

A curated list of news reports that highlight the findings of various studies and how important this problem is.